{"id":7556,"date":"2017-08-22T05:40:57","date_gmt":"2017-08-22T05:40:57","guid":{"rendered":"http:\/\/pariscapnord.fr\/live\/?p=7556"},"modified":"2017-08-30T14:41:50","modified_gmt":"2017-08-30T14:41:50","slug":"ile-de-soroya","status":"publish","type":"post","link":"http:\/\/pariscapnord.fr\/live\/ile-de-soroya\/","title":{"rendered":"MERCREDI 9 ao\u00fbt : \u00eele de Soroya"},"content":{"rendered":"<p>[et_pb_section bb_built=\u00a0\u00bb1&Prime; background_color=\u00a0\u00bb#e09900&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime;][et_pb_fullwidth_header admin_label=\u00a0\u00bbFullwidth Header\u00a0\u00bb title=\u00a0\u00bbMERCREDI 9 ao\u00fbt : \u00eele de Soroya\u00a0\u00bb subhead=\u00a0\u00bb16\u00e8me \u00e9tape\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb button_one_text=\u00a0\u00bbVersion EN\u00a0\u00bb button_one_url=\u00a0\u00bb\/live\/ile-de-soroya\/#drapeauEN\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; \/][et_pb_fullwidth_image src=\u00a0\u00bbhttp:\/\/pariscapnord.fr\/live\/wp-content\/uploads\/2017\/08\/SORAYA-1.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; custom_margin=\u00a0\u00bb0px|||\u00a0\u00bb \/][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1&Prime; custom_padding=\u00a0\u00bb54px|0px|0px|0px\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime;][et_pb_row make_fullwidth=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb]<\/p>\n<h2>&icirc;le de Soroya \u00ab\u00a0L&rsquo;&icirc;le verte du Nord\u00a0\u00bb<\/h2>\n<p>Ce matin, les premiers randonneurs arrivent vers 10H30-11H. Ils sont ext&eacute;nu&eacute;s, fatigu&eacute;s, affam&eacute;s et frigorifi&eacute;s. Ils sont pourtant &eacute;merveill&eacute;s et montrent les images de ce qu&rsquo;ils ont vu. On dirait un montage photo, elles paraissent tellement irr&eacute;elles. Comment obtenir un clich&eacute; avec une lumi&egrave;re solaire jaune, orange, rouge et violette entre deux couches de coton ?!<\/p>\n<p>Au m&ecirc;me moment la seconde randonn&eacute;e part avec Olivier, elle sera moins longue que pr&eacute;vu car le brouillard est encore pr&eacute;sent. Ils vont d&rsquo;ailleurs se croiser derri&egrave;re une dune. Les <strong>dunes de sable blanc<\/strong> sont l&eacute;gion sur l&rsquo;&icirc;le. Un raideur l&rsquo;a compar&eacute; &agrave; notre dune du Pilat en France.<\/p>\n<p>Sur le retour, certains vont cueillir des champignons et de la <strong>ciboulette sauvage<\/strong>. Le menu est tout trouv&eacute; pour ce soir ! Rajoutons l&rsquo;<strong>&eacute;paule de renne<\/strong> achet&eacute;e par Philippe et cuisin&eacute;e par Olivier. La recette n&rsquo;est pas vraiment sam&iuml;, plut&ocirc;t bien de chez nous : marinade au vin du p&egrave;re Auguste de Touraine, carottes, oignons, ail et ciboulette. Douches, repas et siestes se succ&egrave;dent. Certains sont partis au ferry de 9h et de 15h aujourd&rsquo;hui pour s&rsquo;avancer.<\/p>\n<p>La connexion internet n&rsquo;est pas formidable alors certains comme Carine ont carr&eacute;ment install&eacute; un bureau d&rsquo;&eacute;colier dans l&rsquo;entr&eacute;e pour mettre &agrave; jour son journal. D&rsquo;autres trient leurs photos, avec tout ce qu&rsquo;on a vu et admir&eacute;, les images sont nombreuses.<\/p>\n<p>Le repas est improvis&eacute; et commun, Mathieu et Christophe ont ramen&eacute; du poisson. Nos amis ukrainiens et russes se proposent de pr&eacute;parer &agrave; manger pour tout le monde. Olivier fignole sa pr&eacute;paration &agrave; base de renne. Bonne ambiance et repas succulent requinquent les raideurs. Coraline joue le d&eacute;but de son morceau de piano pr&eacute;f&eacute;r&eacute; ce qui incite Volodia et Natalia &agrave; nous interpr&eacute;ter une chanson ukrainienne.<\/p>\n<p>Dodo, car demain tout le monde a pr&eacute;vu de partir avec le premier ferry.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1&Prime; custom_padding=\u00a0\u00bb0px|||\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime;][et_pb_row make_fullwidth=\u00a0\u00bbon\u00a0\u00bb use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb0&Prime; _builder_version=\u00a0\u00bb3.0.62&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_gallery gallery_ids=\u00a0\u00bb7557,7558,7559,7560,7561,7562,7563,7564,7565,7566&Prime; posts_number=\u00a0\u00bb10&Prime; show_title_and_caption=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb zoom_icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb hover_overlay_color=\u00a0\u00bbrgba(0,0,0,0.37)\u00a0\u00bb hover_icon=\u00a0\u00bb%%51%%\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; 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background_color=\u00a0\u00bb#e09900&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime;][et_pb_fullwidth_header admin_label=\u00a0\u00bbFullwidth Header\u00a0\u00bb title=\u00a0\u00bbMERCREDI 9 ao\u00fbt : \u00eele de Soroya\u00a0\u00bb subhead=\u00a0\u00bb16\u00e8me \u00e9tape\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb button_one_text=\u00a0\u00bbVersion EN\u00a0\u00bb button_one_url=\u00a0\u00bb\/live\/ile-de-soroya\/#drapeauEN\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; \/][et_pb_fullwidth_image src=\u00a0\u00bbhttp:\/\/pariscapnord.fr\/live\/wp-content\/uploads\/2017\/08\/SORAYA-1.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; custom_margin=\u00a0\u00bb0px|||\u00a0\u00bb \/][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1&Prime; custom_padding=\u00a0\u00bb54px|0px|0px|0px\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime;][et_pb_row make_fullwidth=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb] &icirc;le de Soroya \u00ab\u00a0L&rsquo;&icirc;le verte du Nord\u00a0\u00bb Ce matin, les premiers randonneurs arrivent vers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MERCREDI 9 ao\u00fbt : \u00eele de Soroya - Live du raid Paris Cap Nord<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/pariscapnord.fr\/live\/ile-de-soroya\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MERCREDI 9 ao\u00fbt : \u00eele de Soroya - Live du raid Paris Cap Nord\" \/>\n<meta property=\"og:description\" content=\"[et_pb_section bb_built=\u00a0\u00bb1&Prime; 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background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.62&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb] &icirc;le de Soroya \u00ab\u00a0L&rsquo;&icirc;le verte du Nord\u00a0\u00bb Ce matin, les premiers randonneurs arrivent vers [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/pariscapnord.fr\/live\/ile-de-soroya\/\" \/>\n<meta property=\"og:site_name\" content=\"Live du raid Paris Cap Nord\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-22T05:40:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-30T14:41:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/pariscapnord.fr\/live\/wp-content\/uploads\/2017\/08\/soraya11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"795\" \/>\n\t<meta property=\"og:image:height\" content=\"530\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/pariscapnord.fr\/live\/#website\",\"url\":\"http:\/\/pariscapnord.fr\/live\/\",\"name\":\"Live du raid Paris Cap Nord\",\"description\":\"Suivez l\\u2019aventure de tous les \\u00e9quipages du raid Paris Cap Nord \\u00e9dition 2017\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"http:\/\/pariscapnord.fr\/live\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/pariscapnord.fr\/live\/ile-de-soroya\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"http:\/\/pariscapnord.fr\/live\/wp-content\/uploads\/2017\/08\/soraya11.jpg\",\"width\":795,\"height\":530},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/pariscapnord.fr\/live\/ile-de-soroya\/#webpage\",\"url\":\"http:\/\/pariscapnord.fr\/live\/ile-de-soroya\/\",\"name\":\"MERCREDI 9 ao\\u00fbt : \\u00eele de Soroya - Live du raid Paris Cap Nord\",\"isPartOf\":{\"@id\":\"http:\/\/pariscapnord.fr\/live\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/pariscapnord.fr\/live\/ile-de-soroya\/#primaryimage\"},\"datePublished\":\"2017-08-22T05:40:57+00:00\",\"dateModified\":\"2017-08-30T14:41:50+00:00\",\"author\":{\"@id\":\"http:\/\/pariscapnord.fr\/live\/#\/schema\/person\/ebd1bf0473090ba4f64433a8cc932595\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/pariscapnord.fr\/live\/ile-de-soroya\/\"]}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/pariscapnord.fr\/live\/#\/schema\/person\/ebd1bf0473090ba4f64433a8cc932595\",\"name\":\"nordcap\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/pariscapnord.fr\/live\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/abe8a673a1980fb8e348aeda16efb2c6?s=96&d=mm&r=g\",\"caption\":\"nordcap\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/posts\/7556"}],"collection":[{"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/comments?post=7556"}],"version-history":[{"count":5,"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/posts\/7556\/revisions"}],"predecessor-version":[{"id":7783,"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/posts\/7556\/revisions\/7783"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/media\/7566"}],"wp:attachment":[{"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/media?parent=7556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/categories?post=7556"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pariscapnord.fr\/live\/wp-json\/wp\/v2\/tags?post=7556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}